We're excited to announce our first installment of #TBT. Except around here that stands for Tight Body Thursday! Every Thursday we will release a version of The Living Room's 4.8.1 workout series.
All of these workouts consist of 4 exercises, 8 intervals, and only one piece of equipment. We can't wait for you to get sweaty with us!
Please share and feel free to comment on how you felt afterwards!!