Introducing Tight Body Thursday and our exclusive 4.8.1 series!

We're excited to announce our first installment of ‪#‎TBT‬.  Except around here that stands for Tight Body Thursday! Every Thursday we will release a version of The Living Room's 4.8.1 workout series.  

All of these workouts consist of 4 exercises, 8 intervals, and only one piece of equipment.  We can't wait for you to get sweaty with us! 

Please share and feel free to comment on how you felt afterwards!!

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