"Kneading You, Kneading Me": A Valentine's Workshop

Happy February, Fitness Lovers!

We are about to embark on another exciting month here at the studio and I am beyond thrilled to share the additions we have recently made to spice up your health and wellness repertoire!  

Firstly, congratulations on staying motivated through your winter workouts!  Beach bodies are crafted in the winter months and we've really enjoyed helping to guide you through sweat sessions that are both fun and effective- even if you've had to trudge through snow to get to them!

With consistent and rigorous workouts your body is going to need you to give it a little LOVE in return.  In the spirit of Valentine's Day, we have teamed up with Miriam Benatti, LMT of Anchor Massage to bring you an amazing workshop, "Kneading You, Kneading Me", dedicated to teaching you the techniques of partner massage and stretch.  Bring your best friend, your lover, or your running partner and come learn how to do bodywork that not only feels good, but is also properly restorative.  These moves might even prove handy on the "BIG DAY"! (See full details below)

"Kneading You, Kneading Me"
A couples workshop that focuses on rejuvenation, interconnectedness, and proper massage techniques. 

Friday February 13th
$20 per couple
Space is limited, to reserve your spot please email: