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Private Training

For clients who are looking for a more personal approach beyond group fitness our private training program allows you the opportunity to work one on one with a certified personal trainer.  Together in these sessions you'll develop a fitness program that specifically addresses your health goals, postural needs, and challenges you to move in new ways all while keeping you safe and adding in.... dare we say FUN!

In addition to enjoying one on one workout sessions, private clients may take advantage of nutritional counseling to help further their goals.  This includes assistance with food journalling, the development of healthy food habits, ideal meal planning, and much more!

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TLR rack.jpg

Get Started!

Interested in committing to a health routine that will not only help you look better on the outside- but more importantly helps preserve all the goodness on the inside?  Sign up for your first private session today!  

Pricing and Package OPtions:

Single Session      $100

5 Pack                    $450

10 Pack                  $800